NECK ANATOMY FOR YOGA:
The Cervical Salutations
Tuesday, March 5th 12:30pm-1:30pm
Join Dr. Jeremy Brook for a Lunch and Learn designed specifically for yoga teachers!
Learn the 16 Correct Movements of the Neck and the 2 Most Common Ones You Should Never Do.
Learn How to Unlock the Neck From Pain and Distress by Integrating a Scientifically Designed 6-Part Sequence Based on the Laws of Biomechanics.
We will spend time looking at what is actually happening to the shape of the neck during the most common “cues” and will discuss which and why some cues should be retired!
If You Ever Had Uncertainty How to Move and Position Your Head and Neck in a Yoga Pose….You Won’t After This Workshop!
Free for the first 20 yoga teachers who RSVP!
Our Anatomy Lab: Lunch and Learns sell out…. so don’t miss out!
*THIS WORKSHOP IS FOR PRIMARILY FOR YOGA TEACHERS BUT ANY “MOVER*” IS INVITED.
MOVER= marital artist, weightlifter, dancer, athlete, coach, CrossFit enthusiast, or human.