Dynamic Stretching Fundamentals

stretching greenIn this sequence, Dr. Jeremy Brook shares his stretching sequence for the neck, shoudlers, and arms.

Drawing from yoga and other neurologically-based movement approaches, this workshop will stretch and open the sacred geometry of your neck, shoulders, arms, and hands.

If you are a movement enthusiast looking to optimize your performance and minimize pain and restrictions….this workshop is for you!

Our last one SOLD OUT…..so to RSVP….. click JOIN and we will reserve your spot!

Dress in clothes you can move in!

See you there!

To RSVP … call 310-392-5456