Dr. Jeremy Brook shares a video about how to find your range within your body.
In this video he uses examples of how far you can shoot a basketball, or how far your arrow can fly, or what is your punching and kicking range and how those ranges pertain to your health.
By listening to your body’s signals you can minimize tension, stress, and distress… and increase your performance and vibrancy.
Dr. Jeremy Brook is a chiropractor who sees patients different parts of Los Angeles including Venice, Santa Monica, West Los Angeles, Brentwood, and Mar Vista.
Watch the Video Here: