The Life Center Chiropractic

Dr. Jeremy Brook, D.C., CCWP

Dr. Mike Isseks, D.C.  •  Dr. Kristyn Silver D.C.

HOW TO CREATE AWESOME HABITS

April 5th, 2013
images With a small amount of initial discipline, you can create a new habit that requires little effort to maintain. This is so important because your health, energy, and LIFE depends on your implementation of positive habits. Here's the formula for creating awesome habits and making them stick: Habit= Cue + Routine + Reward Enjoy!

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